Skip to Content

We may earn commission from links on this page, but we only recommend products we love. Promise.

best body scrubspinterest
Product Shot Image

The Best Body Scrubs Are All You Need for Soft, Moisturized Skin This Winter

Wash all your worries (and flakes) down the drain.

By

Every year, the first snowfall sends my skin from zero to 100 on the dryness scale. My instinct was always to pile on rich body lotions and butters (you know, my skincare out of the shower), but I’ve since learned that incorporating the best body scrubs is the real key to banishing flakes and keeping skin velvety-soft through the cold season and beyond.

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away dry, dead skin cells and unclog pores, allowing lotions and creams to fully absorb and actually do their job. And today’s formulas go far beyond basic exfoliation. Modern body scrubs are infused with nourishing oils and butters that boost glow and leave skin noticeably smoother and softer. Many can even help improve texture, address discoloration, and reduce the appearance of ingrown hairs.

Take it from team Cosmo: No everything shower is complete without a deliciously scented body scrub. We spent weeks testing top formulas to ensure we’re only recommending the very best. Ahead, a sneak peek at our top faves.

Our top picks for the best body scrubs:

Transform your body-care routine—and your shower—forever with the 10 best body scrubs, all personally selected by your fave beauty editors.

Argan Oil + Sugar Balm Refillable Exfoliating Body Scrub

Pros

  • Oil-based formula
  • Can refill the tub with whatever scent you want when you use it up

Cons

  • Very gentle, which is great, but might not have intense scrubbing powers

Why we love it: This glow-enhancing exfoliator feels like a hybrid moisturizer and scrub, with gritty sugar crystals swirled into a rich blend of shea butter and coconut oil. The unique texture coats skin in a veil of moisture as it buffs away dead skin, rough texture, and other buildup. Skin is left so nourished and soft that you can easily skip body lotion afterward.

One Cosmo editor says: “I was never a major fan of body scrubs—many felt way too scratchy on my perpetually dry skin—but this formula has become a total staple in my routine. I refuse to shave my legs without it (I get the smoothest, closest shave every time), because my skin feels velvety-soft, like a newborn’s. Plus, I adore the bright, joy-inducing tangerine scent.” —MARY HONKUS, CONTRIBUTING BEAUTY EDITOR

Image no longer available

Features at a Glance

Key IngredientsSugar crystals, argan oil, shea butter
Fragrance-Free?No
Size6 oz.
2
Best Clean Body Scrub

Kai Body Polish

Body Polish
$40AmazonAlso Consider

Pros

  • Squeeze tube is way easier to dispense in the shower
  • Made with only clean ingredients

Cons

  • Only comes in one scent (although, we *love* the Kai signature fragrance)

Why we love it: My dermatologist always reminds me that digging into a tub or pot of skincare isn't the most sanitary—and the same rings true for body care. This polish comes in a squeezy tube to keep things hygienic, and honestly, makes for a much more enjoyable application in the shower. A dollop of the sea salt and sugar crystal scrub leaves skin feeling invigorated and baby soft. Plus, you get a full sensorial experience courtesy of the dreamy gardenia-jasmine scent.

One Cosmo editor says: “I’d never tried any of Kai’s body products before, but the second I rubbed on this scrub, I was hooked. A lot of body polishes tend to wash off without doing much, but this was the first formula I could actually feel smoothing and softening my skin instantly in the shower. I also have eczema on my inner elbows, and it’s been impressively gentle—no irritation and no flare-ups at all. I’ve never had a body product truly make my very NYC shower feel like a spa, but Kai somehow pulls it off. The scent is gorgeous, too, and perfect for nighttime when I want to wind down."—JASMINE HYMAN, ASSISTANT BEAUTY EDITOR

Image no longer available

Features at a Glance

Key IngredientsSea salt, sugar, coffee seed
Fragrance-free?No
Size8 oz.
Advertisement - Continue Reading Below
3
Best Drugstore Body Scrub

Dove Body Scrub

Body Scrub

Pros

  • Under $8 (!!)
  • Extremely moisturizing formula
  • Granules aren't too harsh against skin

Cons

  • Can be somewhat difficult to get the cap off in the shower

Why we love it: While some scrubs are so grainy they feel scratchy on the skin, this affordable pick strikes a perfect balance, with itty-bitty particles suspended in a velvety cream that gently sloughs away dead skin. Within seconds, you’re left with a softer, more radiant, and deeply moisturized complexion. It’s gentle enough to use every day if you want, though the results last for about a week. As a bonus, the tropical aroma—a blend of dragonfruit and coconut—offers a beachy escape, even in the dead of winter.

One Cosmo editor says: “I've been self-tanning pretty religiously this fall in effort to stay glowy and golden forever, but it also has meant I've needed to scrub my skin more than ever. Of everything I have stacked in my shower right now, I reach for this affordable Dove moment the most often. The creamy texture feels like it's moisturizing my skin as it sloughs away dead skin and self-tanner (lol), so I feel hydrated even without needing a layer of lotion."—BETH GILLETTE, BEAUTY EDITOR

Image no longer available

Features at a Glance

Key IngredientsGlycerin, coconut fruit extract, lauric acid
Fragrance-Free?No
Size15 oz.
4
Best Scented Body Scrub

Tree Hut Shea Sugar Scrub

Shea Sugar Scrub
Now 19% Off
Credit: Tree Hut

Pros

  • Comes in a gazillion scents (you're bound to find one—or five—that you love)
  • Has some good scrubbing power, according to editors
  • Cosmo Readers' Choice Beauty Award winner

Cons

  • Some of the fragrances are def better than others, so feel free to sniff around

Why we love it: Looking for a very-specific fragrance to indulge your self-care dreams? Well, Tree Hut probably has exactly what you're looking for. Their iconic sugar scrub is available in over a dozen scents, ranging from soothing florals and tropical dreamscapes to limited-edition holiday-inspired aromas. But beyond the scents, the luxurious scrubby texture effortlessly removes dead skin while also replenishing moisture with a mix of nourishing oils (argan, rosehip, and avocado, FYI)—it's no wonder why Cosmo readers named it their fave body scrub in our Readers' Choice Beauty Awards.

One Cosmo editor says: “I’ve tried countless body scrubs—ahem, I have two faves listed here—but Tree Hut’s stand out because the scents are genuinely addictive—bright, juicy, and indulgent enough to make every shower feel like a treat. I like matching my body care to my perfumes, and Tree Hut makes it easy to cocktail my own scent."—BG

Image no longer available

Features at a Glance

Key IngredientsShea butter, safflower seed oil, avocado oil
Fragrance-Free?No
Size18 oz.
Advertisement - Continue Reading Below
5
Best Body Scrub for Ingrown Hairs

Soft Services Soft Services Buffing Bar

Soft Services Buffing Bar
$50AmazonAlso Consider

Pros

  • Washes and exfoliates simultaneously
  • Comes in an unscented and (deliciously, we'll add) gourmand version

Cons

  • Bar-based soaps and exfoliators can be annoying to store

Why we love it: For a more targeted approach to all-over exfoliation, Cosmo team members reach for this buffing bar. Teeny tiny mciro-crystals speckle each bar to expertly smooth bumpy skin with each swipe. This does much more than remove dead skin, though—it also gets rid of kerastosis pilaris, strawberry skin, and even annoying in-grown hairs. Additionally, the bar banishes dryness in the process with hydrating glycerin and shea butter for a baby soft finish. The O.G. is unscented, but we're addicted to the Affogatto L'Orange Buffing Bar rn.

One Cosmo editor says: “I’m usually indifferent to scented body care, but the smell of the Affogatto L'Orange Buffing Bar is mouthwatering. The brand calls it a twist on an affogato (an Italian dessert consisting of gelato topped with espresso), but I’ve had my fair share of affogatos, and this is honestly better. The notes of juicy citrus, warm vanilla, and rich coffee come together in the most delicious way. It’s such a treat to use in the shower.” —LAUREN BALSAMO, BEAUTY DIRECTOR

Image no longer available

Features at a Glance

Key IngredientsMagnesium oxide, glycerin, shea butter
Fragrance-Free?Yes
Size7.5 oz.
6
Best Body Scrub for Sensitive Skin

Sabon Next Generation Body Scrub

Next Generation Body Scrub

Pros

  • Packed with oils to seriously soften skin
  • Uses salt from the Dead Sea to help soothe irritation
  • Cosmo Holy Grail Beauty Award winner

Cons

  • Because it's so oily, it can make your shower a lil slippery

Why we love it: If you have sensitive skin and have sworn off body scrubs due to bad experiences and scratchy results, we urge you to try this luxe pick from Sabon. It utilizes salt sourced from the Dead Sea, which happens to be chock-full of minerals that soothe and smooth inflamed skin to even potentially help quell issues like eczema. As the scrubby salt buffs away dead skin and debris, botanical oils— including sweet almond, jojoba, and argan oil—deeply nourish and hydrate.

One Cosmo editor says: “Trust me when I say your Everything Shower needs this Sabon Next Generation Body Scrub. It’s luxury in a glass jar, and while it sells for a higher price point, I can confirm it’s worth every penny. Every time I use it, my skin feels like silk and my tiny Brooklyn bathroom turns into a spa-like oasis. Sabon, I’m begging you to make these in larger sizes.” —SAM OLSON, ASSISTANT NEWS EDITOR

Image no longer available

Features at a Glance

Key IngredientsDead Sea salts, sweet almond oil, argan oil
Fragrance-Free?No
Size21 oz.
Advertisement - Continue Reading Below
 KP Bump Eraser Body Scrub

Pros

  • Mixes both physical and chemical exfoliation to help smooth skin

Cons

  • Can be harsh, so start slow (once or twice a week)

Why we love it: This effective scrub combines AHAs, like glycolic and lactic acids, with tiny buffing beads for a strong dose of both physical and chemical exfoliation that quickly smooths out bumps, kerastosis pilaris, strawberry skin, body acne, and more. But beyond simply evening out texture, this also addresses discoloration for soft, even, smooth skin. Oh, and it's gentle enough for sensitive skin, too.

One Cosmo editor says: “I just asked my personal derm for recs to help with my KP this winter, as it's been frustrating the hell out of me and lowkey impossible to treat. Immediately, she rattled off this body scrub from First Aid Beauty, which I had kinda forgotten about and haven't used in years. Just a few washes later, and my skin is much smoother. The mix of exfoliating beads and glycolic and lactic acids has annihilated my bumpy skin.”—BG

Image no longer available

Features at a Glance

Key IngredientsGlycolic acid, lactic acid, pumice
Fragrance-Free?Yes
Size8 oz.
The Scrub Of Your Life Exfoliating Body Scrub

Pros

  • We're obsessed with this citrusy scent
  • Gel-based formula helps hydrate while exfoliating

Cons

  • Only available in this one scent

Why we love it: If we didn't check the price before slathering this all over our body, we would've guessed it was a high-end, spa-grade scrub—but this luxe formula is under $10 (yes, fr). The scrub suspends fine, granular crystals within a shea butter-powered gel for the ideal amount of scrubbiness and moisture. Plus, it's impossible not to feel happy when you catch a whiff of the uplifting citrus-floral aroma.

One Cosmo editor says: “This was the first body scrub I ever used, and it still slaps over a decade later. The citrusy-floral scent actually transforms my shower into a spa—to the point that as I slather this all over my body I feel like I'm shedding negativity (you know, along with dead skin) down the drain. Every person I know who uses this loves it, too. Soap & Glory is always a winner.” —MH

Image no longer available

Features at a Glance

Key IngredientsMandarin orange peel extract, shea butter, vitamin E
Fragrance-Free?No
Size6.7 oz.
Advertisement - Continue Reading Below
9
Best Scalp and Body Scrub

OUAI Scalp & Body Scrub

Scalp & Body Scrub

Pros

  • Salt-based formula can be used from head to toe (literally)

Cons

  • Some testers found it dried out their skin a bit, so make sure to follow up with moisturizer

Why we love it: The older we get, the simpler we want our routines to be—and this multitasker makes exfoliating all over feel like less of a chore. The gritty texture quickly lathers into a creamy rinse to nourish and replenish skin while simultaneously smoothing out your complexion. Regardless of where you use it, whether on your legs, arms, or scalp, skin is left feeling invigorated and fresh.

One Cosmo editor says: “Even though I don't struggle with dandruff, I enjoy a good scalp scrub every few weeks to refresh my scalp and whisk away any product build up. It's great that this can be used all over, too—I can get pretty lazy, so I love a good multi-tasker.” —MH

Image no longer available

Features at a Glance

Key IngredientsSugar crystals, glycerin, coconut oil
Fragrance-Free?No
Size8.8 oz.
10
Best Luxury Body Scrub

OSEA Salts of the Earth Body Scrub

Salts of the Earth Body Scrub

Pros

  • Makes skin look glowy, even without any lotion on top
  • Has a soothing, soft lavender-based scent

Cons

  • Can be prone to spilling if not sealed super tight

Why we love it: Just imagine how sleek this would look in your shower. Of course, a good body scrub needs to do much more than look aesthetically pleasing, though, and this fits the bill. The gentle, smoothing formula has the ~perfect~ texture, IMHO, thanks to the sea salt crystals that quickly buff away roughness and skin texture. When mixed with water, it transforms into a velvety soft lather as seaweed, shea butter, and lavender oil seamlessly smooth and soften, leaving behind nothing but a healthy radiance.

One Cosmo editor says: “IDK what it's like to be a mermaid, but I'm convinced this scrub gets me one step closer. I love how the ingredients come from the ocean—hi, sea salt and seaweed—and literally make my skin glow. People ask me how my skin looks so radiant in the summer, and I swear it's all thanks to this.” —MH

Image no longer available

Features at a Glance

Key IngredientsPink Himalayan salt, shea butter, wild gigartina seaweed
Fragrance-Free?No
Size12 oz.
Advertisement - Continue Reading Below

How we tested:

line break

Cosmo editors are constantly testing body scrubs to discover the best options and share our findings with you. To compile this list, we…

  • Analyzed hundreds of body scrubs that have earned best seller status and rave reviews
  • Tested every single formula to see just how effective they were at sloughing away dead skin, addressing texture, and making skin baby soft
  • Specified our top 10 choices based on performance (how our skin felt before and after), scent, ingredients, ease of use, and more

How to choose the best body scrub for you:

line break

Think about the type of exfoliation.

There are two kinds of exfoliation: physical and chemical. The former is likely what comes to mind when you think of a body scrub—these manually remove dead skin cells using grainy particles like sugar, salt, or pumice to reveal softer skin underneath. Chemical exfoliators, on the other hand, rely on acids such as lactic, glycolic, and salicylic to clear pores and smooth rough texture. If you’re looking to seriously overhaul your skin or tackle concerns like KP or body acne, opt for a scrub that combines both, such as the First Aid Beauty KP Bump Eraser Body Scrub. For weekly maintenance and all-over glow, a moisturizing physical scrub—like the Josie Maran Argan Oil + Sugar Balm Refillable Exfoliating Body Scrub—does the job beautifully.

Consider the scent.

Beyond texture, scent is another key factor to consider, especially given the sheer number of options available. Some scrubs—Tree Hut’s Shea Sugar Scrub, for example—come in nearly a dozen joy-inducing fragrances that can instantly elevate your shower into a spa-like experience. That said, if you’re sensitive to fragrance, you’ll want to stick with a fragrance-free option, such as the Soft Services Buffing Bar.

Advertisement - Continue Reading Below

Why trust 'Cosmopolitan'?

line break

Mary Honkus is a contributor for Cosmopolitan with over seven years of experience researching, writing, and editing beauty stories, including definitively ranking CeraVe vs Cetaphil products and rounding up the most delectable gourmand perfumes. She’s an authority in all beauty categories, but an expert when it comes to body care. For this story, she tested dozens of body scrubs and consulted with other Cosmo editors to find the best body scrubs that will give you the smoothest, most glowing skin.

Headshot of Mary Honkus
Mary Honkus is a freelance writer who covers beauty, home, fashion, health, and wellness (just call her a jack of all trades!). She has held staff roles at Real Simple, People, and InStyle, and her bylines can be found in numerous other publications. When she's not testing the latest and greatest products, she can be found chilling on her Hell's Kitchen rooftop, checking out NYC's hottest new restaurants, or recording her podcast Good Trouble NYC. Follow her on Instagram.
Watch Next 
Advertisement - Continue Reading Below